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decorative pillow covers Creating a Bedroom Oasis for Better Sleep pillow case baby
Views: 95 Updated: :2020-03-05

We tend to think of making our beds as a routine morning chore, but it turns out the ritual may be more meaningful than that. The results of a recent Bedroom Poll by the National Sleep Foundation found that many people believe clean, neat and comfortable elements of the bedroom environment are important to getting a good night’;s sleep.

Not surprisinglydecorative pillow covers, over 90 percent of people said a comfortable mattress and pillows are important to the sleep experience. But more than three quarters of people also believe that the comfortable feel of sheets and bedding are important to a good night’;s rest, and 62 percent said that a clean bedroom makes the difference.

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People who reported making their bed in the morning were 19 percent more likely to get a good night’;s sleep every night. It’;s not clear why this is, but perhaps there is a connection between feeling good about where you sleep and your tendency to sleep through the night.

(From SignatureMD.com)

Here are a few ideas to get your bedroom looking and feeling as comfortable as possible and help you feel your best!

1-Use some of our fine embroidered cotton sheets for your bed that are 200 or 400 thread count. ?Crisp, clean cotton sheets are a great pleasure in life.

2-Match with a duvet cover that is inviting and comfortable.

3-Throw pillows add a special touch to your room and can really make you bed look like a one from a luxury resort when you make it up each morning.

4-Use a comfortable throw blanket for extra cool nights.

5-Keep your room clean and organized. ?You’;ll sleep better when every thing is put away and you don’;t have to worry about stepping on something or tripping in the middle of the night.

6-Minimize electronics in your room. ?In order to signal your body that your room is for rest and relaxation, keep computers, TVs and even cellphones out of your room for more restful sleep.

7-Keep your room dark and cool. ?Light blocking curtains are helpful for creating a dark environment for you to sleep in. ?Even the street lights can be disruptive to your sleep cycle. ?Temperature is also important. ?Keep your room a little cooler at night.

8-Use aromatherapy. ?Keep a lavender sachet by your bed, or use an oil diffuser. ?Just make sure that you use soothing calming scents that aren’;t too strong.

For more inspiration, check out our pinterest boards!?

We are thrilled to celebrate our MADE SAFE? certified products! Providing safe, organic and sustainable products is a core Coyuchi essential since day one. This means we are making sure that the place you spend a third of your life is safe and made well for you and your loved ones. Now you can sleep easy knowing that Coyuchi and MADE SAFE is taking care of you and Mother Nature.?The MADE SAFE seal means that products have been thoroughly examined by researchers and scientists to ensure they’re made without known behavioral toxins, carcinogens, developmental toxins, endocrine disruptors, flame retardants, heavy metals, neurotoxins, high-risk pesticides, reproductive toxins, toxic solvents, or harmful VOCs. MADE SAFE then goes above and beyond: Ingredients are further examined by a chemist for bioaccumulation (builds up in our bodies), persistence (builds up in the environment), general ecosystem harm, as well as for aquatic and animal toxicity. This 360-degree assessment makes MADE SAFE the leading standard in the country.?In short, it means that we’re leading the way in making products without ingredients known to harm human health or ecosystems. So why is this important? Unfortunately, there are tens of thousands of chemicals in use right now in the products we use every day; very few of them have been studied and some have been linked to serious health problems. Combined with confusing claims like “green” or “eco” (which don’t actually mean anything about how safe or healthy a product is), people have been stuck trying to figure out which products are actually safe and which ones aren’t. Without information from companies and a degree in chemistry or toxicology, the task is almost impossible!?The MADE SAFE seal solves this problem. Finally, you can easily find trusted, certified products that are made without known harmful chemicals. We’re proud to put that power in your hands! For those looking to build your MADE SAFE certified Coyuchi Bed you can start with our basics like the Organic Mattress Pad or the?Climate Beneficial Wool Topper,?the?Climate Beneficial Wool Duvet Insert, and the Organic Pillow Protector. For those who are looking for MADE SAFE sheeting we offer Organic Percale in 220TC, 300TC or Crinkled, or for a soft silky hand we also offer 300 TC Organic Sateen. We also offer minimalist sets in 300TC, Crinkled and Sateen. For a?MADE SAFE clean wash we?have?Climate Beneficial Wool Dryer Balls, they absorb up to ten times their weight in water and help to separate clumps of wet laundry to improve air circulation.??With this seal, we’re leading the way to change how products are made in this country making them safer and healthier. By buying MADE SAFE, you can help us bring about this change. Together we can create a healthy, safe and sustainable future.

As college students prepare to graduate and start new jobs, there's one thing that's imperative to their success in helping them find and keep a new job: Sleep. Here's why all those bad college sleep habits also need to graduate and become a thing of the past.

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